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CLASS SCHEDULE
Come train with us!
Schedule: Schedule
STRENGTH AND CONDITIONING
Monday 8:15 a.m.
Tuesday 6:00 a.m.
Wednesday 6:00 a.m. and 8:15 a.m.
Friday 6:00 a.m. and 8:15 a.m.
ADVANCED SKILLS
Tuesday and Thursday 7:45 a.m.
WEEKEND WARRIOR
Sunday 9:00 a.m. at Mount Vernon CrossFit
PERSONAL TRAINING
Schedule Varies
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